TEAM LEADER LEYANA

Latar Belakang Team Leader :

  • Obstacle Course Race Athlete
  • Spartan elite racer
  • Focus on high intensity training, body weight exercise, circuit training, kick boxing and overall fitness
  • Fitness Influencer

“I started from nothing. I know how hard it is to make the first step. My aspiration is to inspire others who are just like me, to become stronger and better”.

[icon name=”instagram” class=”” unprefixed_class=””] ⇒ @leyka.fitness

[icon name=”phone-square” class=”” unprefixed_class=””] ⇒ +6012 – 603 6746 (Click Here to direct Whatsapp)

JADUAL AKTIVITI 

Sabtu & Ahad (Weekend)

15 July 2018 – FREE Workout  (Location – KLCC Park 8.00am) 

  • 4 Aug 2018  → Kick Off-Ice Breaking, Weight In (Lekir Mma – Destar Arena Ampang) 8.30am – 10.00am
  • 5 Aug 2018 →  Health & Nutrition Talk (Weight Loss) (Dewan Auditorium Fakulti Sains Universiti Malaya) 8am – 11am
  • 11 Aug 2018 → Freestyle Group Training (Fgt) – Cardio Drills (Lekir Mma – Destar Arena Ampang) 8.30am – 10.00am
  • 12 Aug 2018 → Fgt – Strength & Conditioning Level I (Lekir Mma – Destar Arena Ampang) 8.30am – 10.00am
  • 18 Aug 2018 → Fgt – Cardio Training (Fit Games) (Lekir Mma – Destar Arena Ampang) 8.30am – 10.00am
  • 19 Aug 2018 → Hiking (Kota Damansara Community Forest) 8.30am – 10.00am
  • 25 Aug 2018 → Off Training (Raya Haji)
  • 26 Aug 2018 → Off Training (Raya Haji)
  • 1 Sept 2018 → Off Training 
  • 2 Sept 2018 → Off Training 
  • 8 Sept 2018 → Fgt – Hiit Workout  (Lekir Mma – Destar Arena Ampang) 8.30am – 10.00am
  • 9 Sept 2018 → Fun Run (TBC) 8.30am – 10.00am
  • 15 Sept 2018 → Off Training 
  • 16 Sept 2018 → Off Training 
  • 22 Sept 2018 → Fgt – Hiit Level II (Lekir Mma – Destar Arena Ampang) 8.30am – 10.00am
  • 23 Sept 2018 → Slim & Fit Event – Zumba & Jazzercise (Kompleks Sukan MSN Setiawangsa, Kuala Lumpur), 8.30am – 12.00pm

Jadual diatas adalah perancangan awal, kemungkinan akan ada sedikit perubahan melalui perbincangan bersama.

Peserta yang telah berdaftar akan dihubungi oleh Team Leader kawasan melalui aplikasi Whatsapp Group.